We recommend taking approximately 10 grams or 2 level scoops of the Shore Magic Collagen every day.
Our 1 month supply has exactly 300 grams of collagen which will last approximately 30 days, just in time for your new collagen shipment to arrive. Our 4-month supply has exactly 1200 grams of collagen which will last approximately 120 days, unless you share it.
If you still have more collagen left over, you can continue using it or share it with your friends and family. You can also skip a month anytime if needed.